All oak and iron bound/sound as a barrel adjective phrase
Being in a good state of health
I am all oak and iron bound now. Thanks to using the massager machine, body soreness or muscle pain is not a big deal to me.
A balanced diet and plenty of exercises will help you look as sound as a barrel.
It has been a week since you were off for vacation. How do you do, Tom? - All oak and iron bound, how about you?
My grandfather began to show signs of recovery after his final operation. He is as sound as a barrel right now.
To make someone feel more confident or happy, especially when they thought that they can't achieve what they want
Happy or cheerful; in a good mood
To smile broadly